Short videos to help Ron’s beginner students with their home practice.

Video #1

begin tai chi, step forward press down

Video #2

step forward press down, hands strum the lute

Video #3

grasp birds tail

Video #4

single whip

Video #5

wave hands like clouds

Video #6

parting the wild horses mane

Video #7

step back, needle to sea bottom

Video #8

fan through the back, turn and chop

Video #9

roll back low, step back double fists deflect, parry and punch

Video #10

joint lock, cat stance

Video #11

step circularly, double fists deflect, parry and punch

Video #12

upward split, push, turn and close